Philip Noel Sharp

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• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• L-Lysine Benefits and Uses

  What is L-lysine?L-lysine is an essential amino acid, which is mostly found in proteins of food items such as milk, yogurt, beans, wheat germ, cheese, and other animal proteins. Several amino acids are known as the building blocks of proteins. These building blocks are essential for the several...

• Millennials Taking Over the Nurse Workforce

  Nurses Face Adversity And A Different Environment More Than EverWith millennials becoming more apparent of just what is required for a workforce education, it can be said that has been a rise in nursing like never before. More and more millennials are becoming nurses, which is outweighing the baby...

• Can My Diet Prevent Aging?

  Healthy foods and healthy eating habits are the key for feeling and looking young. Moreover, healthy foods protect the body against a number of debilitating and chronic conditions, which add to the woes of aging. Healthy foods are known to prevent common conditions that normally develop with age...

• Everything You Need to Know About Breast Augmentation

  What is breast augmentation?Breast augmentation is a surgery that restores or increases breast volume using saline implants, silicone gel or fat transfer.Augmentation mammoplasty is another term for breast augmentation.Breast augmentation will:...

• Tips to Alleviate Hot Flashes

  Hormonal therapy is the commonest treatment for hot flashes. It is the only FDA-endorsed therapy so far. However, several other non-hormonal alternatives are available to help women alleviate their menopause-related symptoms before considering hormonal therapies. For some women, especially those who...