Nicholas Matthew Rossi PA-C

A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

The MMR (measles, mumps, and rubella) vaccine is recommended for all children as it is the safest, most effective way to protect children against three diseases that can have serious, even fatal, consequences.  Measles is a highly contagious viral infection whose initial symptoms include fever,...

Managing medication and using inhalers have become integral parts of the asthma care routine. An inhaler allows you the freedom of carrying minute doses of medication for use in emergencies wherever you may go. It’s a huge relief knowing that help is immediately at hand in your trouser pocket. Not...

A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

First introduced in China, E-cigarettes, or electronic cigarettes, are devices that make nicotine vapors for inhaling. It is battery powered, and is a popular choice for people who do not want to inhale smoke that is in normal cigarettes. It is considered as an alternative for tobacco lovers as the...

Cystic fibrosis has been one of the more devastating and debilitating diseases to take hold of the population. The condition has forced countless research studies, clinical trials, and innovative treatments to try and mitigate the symptoms and effects of cystic fibrosis. One of the riskier but...