Donna Rebecca Siegal LCSW

Abby Lee Miller, known for her brutal dance instruction and demanding style of training, is as recognized for her tirades as she is for her long-running hit reality show Dance Moms.Abby inherited the love of dance from her late mother and started her own dance company at just 14 years old. She...

Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

For sufferers of Crohn’s disease or colitis, relief from pain and symptoms often comes from a variety of actions: a strict diet, steroids, anti-inflammatory drugs, and even natural remedies.Over time, as the disease riddles the colon beyond the help of these methods, surgery may be the next best...

Sever's disease is a type of heel injury that usually occurs in children who are physically active. Most children experience temporary pain without long-term damage. Sever's disease was first described in 1912 by an American doctor named James Warren Sever. The condition is also called calcaneal...

Ever heard of the saying, "Don't judge a book by its cover"? You might want to rethink it. This new study that includes more than 100 college students argues that looking at a person's appearance can help understand a few of their personality traits. The college students that participated in the...

Hibiscus plant, also called as Roselle, is very well known as a large colorful flower which makes quite a lovely decorative addition at home or in the garden. The scientific name for this plant is “Hibiscus sabdariffa” and it originated in Africa. They also have medicinal benefits. The flowers...