Jennifer Carolyn noelani Kita LPC

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• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Wrestler Marti Belle's Battle Against Alzheimer's Is Something Personal

  Marti Belle is just one of the women in the world who has proven that women can not only be strong, but powerful as well. In fact, she is the first female wrestler of Dominican descent in WWE history, and for her, one of her greatest honors is being able to represent Latinas in wrestling.Belle was...

• Tips on How to Live with Multiple Myeloma

  Multiple myeloma, a type of cancer, adversely affects plasma cells, which are your immune system’s components. The American Cancer Society indicates that in 2014, more than 24,000 people in the United States had multiple myeloma.Multiple myeloma patients can lose their appetite due to the adverse...

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• Home Remedies for Chickenpox

  What can relieve the itching sensation if my child has chickenpox?...

• Type II Diabetes: What to Eat

  Type II Diabetes: What to EatOnce diagnosed as a Type II diabetic, many wonder what they should and should not eat, in addition to how much. You might not understand how frequently you should eat either, as variations in glucose levels due to food intake is an area of primary concern for every...