Jon Rande Howell LPC

Recommended Articles

• At 45 Years Old, Author Learns She Has Autism

  Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Living On an IV Bag, Minneapolis Runner Won’t Let Crohn’s Disease Slow Her Down

  54-year-old Sonya Goins is a television news reporter in Minneapolis and a mother of three children. She also suffers from Crohn’s disease, an inflammatory bowel disease that can affect any part of the gastrointestinal tract from the mouth to the anus. Goins was diagnosed with the condition in...

• SeroVital-hgh: Side Effects, Dosage, Reviews, and Benefits

  What is HGH?We usually seek ways to look and feel young, especially when we notice those wrinkles on our face. For this reason, the use of human growth hormone (HGH) is gaining popularity. HGH is a hormone, which is produced by the pituitary gland and helps in the normal growth of children and...

• Communicating with an Alzheimer's Patient

  Many aspects have been focused on and taken into consideration when it comes to Alzheimer's research. Additional studies that support and give a better understanding, list acceptance, and encourage a positive outlook are important for those with Alzheimer's. Although the disease does indeed progress...

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...