Christie Marie Allbritton R.D.H., C.D.A.

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• Talk Therapy Is Essential for Fibromyalgia Patients

  Approximately 30 percent of those with fibromyalgia have depression, mood disturbances, and/or anxiety. When their mental state surrenders to their physical state, physical pain gets stronger. It is essential to seek a counselor, psychiatrist, or psychologist to help improve some of fibromyalgia's...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• What is Vulvovaginitis?

  Vulvovaginitis, which is also known as vulvitis or vaginitis, is an infection that causes inflammation in the vulva as well as the vagina. It usually affects females irrespective of their ages. Various factors lead to the disease. According to Centers for Disease Control and Prevention,...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• This Is What Alzheimer's Does to the Body

  Thanks to technology and science, it is now possible to clearly see the damage that certain diseases and conditions can do to the human body. Because of the constant research on Alzheimer's disease, experts have been able to establish the neurodegenerative disease's true impact on the brain, from a...

• What Are Hormones?

  IntroductionHormones are a special kind of chemical messengers in the body that are created by the endocrine glands. These chemical messengers control and coordinate complex processes in the body, such as growth, metabolism, fertility, and reproduction. Hormones can also influence the body's immune...