Erika July MS, LLPC

Recommended Articles

• What Are the Signs and Symptoms of Stroke?

  Stroke can occur at any time of your life. However, those who have attained 65+ years are more prone to getting a stroke. It is also important to note that other factors such as family history, alcohol, smoking, medical history, and your ethnicity can trigger the occurrence of stroke. If you think...

• What Is Soy Lecithin: Is It Good for You?

  What is soy lecithin?The term "soy lecithin" has been widely used across the market today as a food additive. People are often skeptical of the word “soy” in soy lecithin because of certain allergies associated soy. During the mid-19th century in France and in the year 1846, there was a French...

• What are the Causes and Treatment for Nosebleeds?

  Nosebleed refers to the loss of blood from the tissues that line the nasal cavity. Nosebleeds are very common, and are categorized based on the part of the nose from where the loss of blood occurs. There are two types of nosebleeds:...

• Complications of Celiac Disease

  Some people can live most of their lives without knowing they have celiac disease. If you notice a pattern of experiencing chronic hives, exhaustion and bloating, consider it may be due to your diet. If you have a disease like celiac, you will experience these painful and uncomfortable symptoms...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• Life Hacks to Make Alzheimer’s Care Easier

  Being the caretaker of someone with Alzheimer’s is challenging, depressing, and sometimes exasperating. As a caregiver, you wear many hats. You are a nurse with skills to fix bumps and bruises, a housekeeper to clean up messes, and a doctor with knowledge about medical conditions. In addition, you...