James Michael Sam PHD. LMSW

Recommended Articles

• Demisexual Definition and Facts

  What is a demisexual?A demisexual does not experience any sexual attraction with someone unless he or she has formed a strong emotional connection with that person. Demisexuality is more often seen in serious romantic relationships. Being a demisexual does not mean that you have an incomplete...

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Amazing Nurse Sings to Elderly Woman Dying of Cancer

  A nurse play a critical role in caring for a patient with a terminal illness. Nurses are expected to be objective, supportive, and compassionate to ease their pain. However, caring for a dying patient can be challenging. While patients rely on their families, they also rely on their nurses for...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• The Truth About Treatment Options for Crohn’s Disease

  Crohn’s disease develops as a result of inflammation in the ileum. Strong evidence supports that there is a virus responsible for this inflammation.Although inflammation is generally localized in the ileum, it can affect the entire gastrointestinal (GI) tract. This inflammation causes agitation of...