Alexandra L Papa M.A., LPC

Love Sun and Sand? Who doesn’t? But are you aware that about 70% of the people who enjoy the ultraviolet rays of the sun get sunburn? In most of the cases this results from too much of exposure to the Sun. It may also result from exposure to ultraviolet rays. Although there are warnings about...

What Are Adenoids?Adenoids are the immune system’s component which assists in the fight against infections and offers the body protection from viral and bacterial attack.Adenoids are found in children only. They begin to develop as soon as a child is born and reach their maximum when the child is...

Braxton-Hicks contractionsBraxton-Hicks contractions are contractions in the uterus that can occur before real contractions, usually in the third trimester but can begin in the second trimester, too. They are named after John Braxton Hicks, an English physician who described these contractions in...

Understanding what causes bloating is the best way to keep this condition at bay.The three most common causes of this condition are:...

What is CBD?CBD or cannabidiol is a prominent nonpsychoactive compound found in the Cannabis sativa plant. It is also popularly used as a natural remedy for various ailments since it has antioxidant, anti-inflammatory, antiemetic, anticonvulsant, antipsychotic, and anxiolytic properties (1)....

Acne is normally caused by changing levels of hormones. This is why youths develop it during puberty or before getting their periods. Hormones are the culprits because they stimulate the oil-producing glands in the skin to produce more oil, which clogs the pores on the skin surface. There are few...