Glenda Lee Anderson MA, LMHC

Introduction A GI cocktail or gastrointestinal cocktail is a mixture of liquid antacid, viscous lidocaine, and an anticholinergic agent. A GI cocktail is primarily used to treat dyspepsia.There are a wide variety of GI cocktail recipes nowadays. One popular recipe is a mixture of viscous lidocaine,...

People often say they slept like a baby after a restful night of sleep. However, that is not always the case, especially for kids suffering from obstructive sleep apnea. Sadly, most parents are not aware of this issue and it can become a very difficult problem to deal with, a problem that can affect...

The word ‘sapio’ is derived from a Latin word which means intelligence and good sense. Thus, sapiosexual is defined as a person who is sexually attracted to another person by their intelligence above all other factors. A sapiosexual falls in love with a person of equal or greater intelligence...

The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

Chronic pain is an epidemic in America, and is one of the main reasons Americans go to the doctor or emergency rooms and clinics. To alleviate their pain, many Americans have turned to opioid medications, but after all the reports on how addictive opiates are, chronic pain patients are looking...

Gluten sensitivity on any level can usher in a slew of problems for many individuals. Viewed as a rising problem in the world today, more research and options are readily available on this topic. There can be conflicting research out there, as the topic is still being studied more predominantly than...