Janice E Stalling LPC, LMHP

Recommended Articles

• 5 Tips on Living with Tennis Elbow

  5 Tips on Living with Tennis ElbowAlso referred to as lateral epicondylitis, tennis elbow is a condition that causes complications in the joints around the elbow. Tennis elbow can take up to a month before the condition causes intense pain in the affected area. It is called tennis elbow because the...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• Oral Thrush in Babies: Symptoms, Causes, and Treatment

  Introduction Oral thrush is a common type of yeast infection in babies. The infection is also called as oral candidiasis, which causes irritation in and around the baby's mouth. Oral thrush is said to affect babies of any age, but is more commonly seen in babies who are younger than 6 months old....

• Are Low Glycemic Diets Effective?

  What is a low glycemic diet?A low glycemic diet, also known as glycemic index diet, or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diets are based on the glycemic index of different food materials.Glycemic index The glycemic index is the list that...

• How to Prepare for Cataract Surgery

  The normal process of aging is the leading cause of cataracts. The eye’s lens slowly loses its clarity and gets cloudy as we age. As a result, the quality of vision decreases. Cataract surgery is recommended when your life’s quality starts to suffer.It is important to know how to prepare...