Katherine J Hillen MA, PLPC, NCC

Recommended Articles

• Too Much Sitting May Increase the Chance of Dying

  Too Much Sitting May Increase the Chance of Dying “Spending too much time sitting may increase the odds of dying due to any cause”, says a new study published in the Archives of Internal Medicine. The chances of dying from any cause increases by as much as 40% in people who spend a lot of time...

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...

• Recovering from Bariatric Surgery

  In bariatric surgery, a variety of procedures are used to remove portions of the stomach, or apply the use of a gastric band to reduce weight in patients who are obese. Such an invasive surgery, sometimes performed on patients who may already have poor health, poses serious risks associated with...

• What is Hypothyroidism? Get the Facts

  Hypothyroidism is characterized by an under active thyroid gland that fails to produce an adequate amount of thyroid hormones. These hormones are important in maintaining an adequate metabolic rate and energy production. Thus, low levels of thyroid hormones affect each and every organ of the body,...

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...

• 5 Tips On Living With Genital Herpes

  Genital herpes is a sexually transmitted disease that affects 1 in 6 people in the United States. It is associated with causing blisters or sores on the genital areas. Genital herpes is mostly caused by the herpes simplex virus type two.Symptoms may arise during a primary infection, when a person...