John Raymond Schwary CADAC

Recommended Articles

• What Should I Know About Hangovers?

  Many of us seem to know how to enjoy the night out and avoid the most uncomfortable hangover symptoms. Some of the tips seem to work quite well, while few others are just not enough. Many alternatives leave you feeling worse than normal. Many feel that hangovers are not a huge concern. The reality...

• Do I Have Gas or Appendicitis?

  The human body has mesmerized doctors for centuries because of its complex and often mysterious workings. For example, every vein connected to an artery is part of a massive blood supply cycle where millions of different cells function using nutrients from food particles absorbed by the digestive...

• Where Are Ingrown Hairs Most Likely to Form?

  In normal cases, shafts of hair pierce the skin pores called follicles, and emerge externally to form a protective covering for skin. Sometimes, the same hairs curve backward and re-enter the skin creating small bulbous fluid-filled sacs, that become prone to infection. Such a condition is called an...

• Basics for Glowing Skin

  Many of us become overwhelmed at the thought of the skincare routine necessary for glowing skin, including exfoliation, hydration, moisturization, and cleansing. But there are some simple steps that can help you protect and pamper your skin within minutes.Wash your skin every dayCleaning the skin...

• 9-Year Study Determines Genes Associated with Lupus

  Scientists are now closer than ever to a breakthrough in researching the cause behind lupus which in turn, could lead to more investigation into faster, more focused and accurate methods of diagnosing this autoimmune disease. Consequently, this could also lead to the creation more effective...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...