Rena Grosser ATR-BC

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Holistic Treatment for Sinusitis

  Holistic Treatment for SinusitisHolistic treatments are natural remedies that are available for treating certain medical problems. There are quite a number of natural treatment options that are known to help ease a sinus infection. Such treatments include the following:      1. Apple Cider...

• Inversion Therapy: Benefits and Risks

  What is Inversion Therapy?Inversion therapy is a technique wherein an individual is suspended in an upside down position so as to stretch the spine and also provide relief from pain in the back. The theory behind the inversion therapy is that by shifting the gravity of the body, the pressure would...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• An Open Letter to Parents of Children with Cystic Fibrosis

  A columnist with Cystic Fibrosis News Today recently opened up about what his life with cystic fibrosis has been like. He is a deaf 24-year-old named Brad Dell, and he loves everything about his life. Instead of letting the disease ruin his life, he has chosen to be thankful for everything that he...