Jennifer Russell MS

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• What Is Total Knee Arthroplasty?

  Total knee arthroplasty (TKA), also known as total knee replacement, is a surgical procedure in which parts of the knee joint are replaced with artificial parts or prostheses.A normal knee usually functions as the hinge joint located between the lower leg bones (tibia) and the upper leg bone...

• Being Diagnosed with Diabetes

  The disease begins with a feeling of increased thirst, urination or unexplained weight changes. These symptoms should warrant a visit to the doctor so as to get your blood sugar tested. If the blood sugar level is more than 200 mg/dL, consider performing a sugar test. If you are unsure of the...

• Health Benefits of MSM Supplements

  What is MSM?MSM, or methylsulfonylmethane, is an organic compound containing sulfur, which has been used for improving the functions of the immune system, lowering inflammation caused in the body, and restoring healthy tissue.MSM has biologically-active sulfur, which is the fourth most plentiful...

• Snoring Problem? This Dentist May Have the Solution

  Dentists can actually be extremely useful to determine why patients are snoring. Many would normally ignore snoring, as it has often been pushed aside as a "joke". But, in reality, it should be a cause of concern.A worrying fact about snoring is that people take it as something normal until it is...

• Is Lactose Intolerance Preventable?

  The impaired ability to digest lactose is called lactose intolerance. Lactose is a sugar found in milk and dairy products. Digestion breaks lactose down into two simple sugars called lactase, which is an enzyme found in the small intestine. If there is an insufficient production of this enzyme,...