Tina Choi M.A., OTR/L

Recommended Articles

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• Tofu: Types, Nutritional Value, Health Benefits and Risks

  What is Tofu?Tofu is known for its nutritional benefits and also for its versatility. Other names for tofu are soya curd and bean curd. Soya milk is curdled with a coagulant, "Nigari", which is a by-product of the salt making process and it is rich in minerals. Basically, after the salt is extracted...

• What Should I Keep in Mind While Using Antibiotics?

  Antibiotics are life-saving medications for many bacterial infections. Misuse of these drugs may result in developing drug resistant bacteria. Therefore, understanding the use and misuse of antibiotics is very important in preventing antibiotic resistance. There are different types of antibiotics,...

• Celiac Disease and Rice: Is It Gluten-Free?

  The only way to keep the symptoms of celiac disease in check is to avoid any and all exposure to gluten. For those suffering from this disease, even skin exposure with the protein can be enough to trigger a violent immune response that may cause symptoms. If consumed, gluten can trigger an internal...

• What is HIV: Get the Facts

  Over the course of our four million or so years of evolution, we humans have developed a highly-specialized immune system that is quite a warrior in combating infections. We are bombarded daily by bacterial and viral pathogens which have the potential to cause us serious illness, but, completely...