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• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• For Fibromyalgia Patients, Laughter and Yoga May Help

  Laughter and AnatomyCommonly, we all know that laughter is a response to humor and not humor itself. When you hear a joke or watch funny videos, your brain signals your body to respond physiologically through laughter. As this happens, laughter comes out as two parts known as gestures and sound....

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...

• Why an Alzheimer's Patient May Be Violent

  Violent and aggressive behavior is an issue that many with Alzheimer's face, and it also affects their friends and family. It doesn't happen as frequent as other symptoms, but when it does, it usually happens out of pressure or stress that the patient may be feeling. There could be quite a few...

• 17 Things That People with Type A Personalities Do

  What is Type A Personality?In the 1950s, two cardiologists, Meyer Friedman and Ray Rosenman, developed Type A and Type B personality theory stating these are two contrasting personality types. According to this theory, Type A personalities are more competitive, outgoing, ambitious, impatient...

• What’s the Best Birth Control for Acne?

  If you’re suffering from acne, birth control might help in treating it. The synthetic hormones contained in certain birth control pills could assist in decreasing the secretion of excess oil from the sebaceous glands. This can typically minimize the chances of frequent breakouts. The ingredients...