Nicole R. Formwalt LPC

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• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• Living with Type 1 Diabetes

  Type 1 diabetesType 1 diabetes, which is also called insulin-dependent diabetes, is the more severe form of diabetes. Type 1 diabetes develops at any age, but it usually develops among children and teenagers. This is the reason why it is also commonly called “juvenile” diabetes.Living with type...

• How to Overcome Lyme Disease with Diet, Supplements, and Natural Treatment Methods

  Can you beat Lyme disease naturally? Do diet and supplements have roles to play in Lyme disease? Yes, you can beat Lyme disease naturally with diet and supplements.Lyme disease is a bacterial infection that is caused by the bite of a deer tick. Living with Lyme disease can be overwhelming,...

• An In-Depth Look At How Alzheimer's Affects the Brain

  The brain's structure is made up of billions of neurons that connect to each other. These connections have stored the memories and abilities we gain during our lifetime. Every day, countless electrical impulses, called synapses, are transmitted through these connections, which make up basically...

• Health Benefits of Selenium

  What is selenium?Selenium is a trace mineral, which is mostly found in the soil. Since it is found in the soil, it is also present in certain food items and small traces in water. Selenium is one of the vital minerals for the human body. It helps boost the health of the immune system and actively...

• Green Malay Kratom: Benefits, Effects, Dosage, and Reviews

  IntroductionKratom (Mitragyna speciosa) is a tree that is native to Malaysia, Thailand, Indonesia, and Papua New Guinea. It comes from the coffee family Rubiaceae and has been used as a traditional medicine since the 19th century.Kratom is now used as a pain reliever and to self-treat withdrawal...