Stephanie Lund LPC, QMHP

Recommended Articles

• What Causes Lactose Intolerance?

  Lactose is a compound of two simple sugar molecules. It is formed by the condensation of galactose and glucose, found in a large variety of dairy products including milk, cheese, cream, and yogurt. Lactose is produced naturally by all mammals to nurse their offspring’s. In nursing infants and...

• Scabies Rash Pictures

  What is scabies?Scabies is a contagious skin condition characterized by small and itchy red spots caused by a tiny mite called Sarcoptes scabiei. Mites tend to burrow into the skin, which urges an individual to itch. Itching often worsens during nighttime. Scabies can spread through prolonged...

• What Are the Symptoms and Treatments for Bronchitis?

  Bronchitis, or the inflammation of the bronchial tubes, affects the amount of oxygen reaching the lungs. Inflammation of the lining of the bronchial tubes causes phlegm build up in the airways. Coughing spells and breathlessness are characteristics of this condition. Bronchitis is divided into two...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• How Ovarian Cancer 'Previvors' Are Paving the Way

  Nancy Crowe is a previvor, but she understands if someone doesn’t know what that means. It’s a relatively new term which arose in 2000 from a challenge posted on FORCE’s website. FORCE stands for Facing Our Risk of Cancer Empowered and was started by Sue Friedman in 1999.Sue says the goal of...

• Diagnosis of Osteoporosis

  It is important to get a diagnosis for osteoporosis as soon as you experience any of the symptoms associated with the condition. One should not prolong a visit with a doctor because the sooner the diagnosis, the sooner the individual will receive treatment.About 80% of your bone density is...