Debra E Wolfe M.A., LMHC

Recommended Articles

• What Complications Can Occur if Type 2 Diabetes is Left Untreated?

  IntroductionThere are many complications that can occur if you leave type 2 diabetes untreated If you do not maintain a healthy blood sugar level or glucose level, ranging from long-term and short-term complications to your health. They can range from feeling tired and sweaty to even requiring body...

• What are the Signs and Symptoms of Lactose Intolerance?

  The inability of the body to digest lactose is called lactose intolerance. Lactose is a sugar that is found in milk and other dairy products. This condition is not similar to food allergies.When lactose seeps into the large intestine, we can show disturbing symptoms like bloating, heartburn, and...

• Natural Laxatives That Work: Best Natural Laxatives

  What is a natural laxative?A laxative can be in the form of a food, drink, oil, and compound. It may not necessarily be medication only. A laxative induces bowel movement and loosens the stool. If the source is natural, then it is considered as a natural laxative.In constipation, the bowel movement...

• Multitasking Can Help Meet Emotional Needs

  Most of us do multitasking on a daily basis just out of habit and also because it makes us feel good, say results from a study. It is a well known fact that multitasking is less productive and affects the performance of a person. The feel-good factor of the multitasking may be the reason why we tend...

• Are Food Allergies and Birth Months Linked?

  Finnish researchers reported that food allergies in children are linked to the season they were born in. In a study conducted on 6,000 children born between 2001 and 2006, about 1,000 were tested for sensitization for food allergens until they reached4-years-old.Results of the study, published in...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...