Emily Krestow PHD

Recommended Articles

• Tofu: Types, Nutritional Value, Health Benefits and Risks

  What is Tofu?Tofu is known for its nutritional benefits and also for its versatility. Other names for tofu are soya curd and bean curd. Soya milk is curdled with a coagulant, "Nigari", which is a by-product of the salt making process and it is rich in minerals. Basically, after the salt is extracted...

• Studies Find that Avoiding Cow's Milk-Based Formula Does Not Reduce Celiac Risk

  Food allergies are considered normal in modern society especially among children and infants, yet there are instances in which an individual can have a serious issue with consuming certain food products. These reactions are not always considered allergic reactions, and they can leave an individual...

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• Is There a Link Between Stress Fracture and Shin Splints?

  Both shin splints and stress fractures are regarded as overuse injuries as a result of overtraining or over exercising. Even though both may have the same symptoms, stress fractures are more severe than shin splints. Thus, it is better that you learn the difference between the two.Shin splints vs....

• Selena Gomez Speaks Out About Her Scars

  Being diagnosed with a serious and chronic medical condition can be devastating as it could cause a major impact on a person’s life, including the lives around that person. These chronic diseases can be quite challenging to manage, especially without the right resources and help from medical...