Cheryl R Runion MALCPC

What Should You Expect After a Circumcision?Circumcision is the process of removing the foreskin of a male penis. Circumcision is done to both newborn males and older boys, or even adults. In all cases, it is the same procedure. Circumcision can be performed both at home and in the hospital. At...

Burnout results from long-term unresolvable job stress. It is said to be a psychological stress reaction, but no matter what you call it, it does affect your happiness and your health. You feel physically, emotionally, and mentally exhausted. In a high-stress occupation like nursing, your burnout...

Most breast cancer patients end up going through a lot of different treatments during their attempted recovery. Chemotherapy, surgery, immunotherapy, and more are often performed on just one patient. One particular problem that doctors have noticed is that one particular subtype of breast cancer,...

Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

What is laminectomy?If you have back pain that is severe enough to interfere with your day-to-day activities and other medications fail to work, you might eventually need surgery to get it fixed. Laminectomy is the surgical procedure that will be performed on your back in this case. It involves the...

Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...