Jamie Lynn Bott DPT

Recommended Articles

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• It’s Time to Fight Parkinson’s Disease Through Exercise, Says South Carolina Gym

  Going to the gym regularly can significantly help to combat Parkinson’s disease. According to Cody Cooper from Grit Box Fitness, Parkinson’s progression can be delayed due to the forced intense exercise. Not only that, but it also helps a lot with the enhancing strength and stability.What is...

• Shin Splints: What Is RICE?

  he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

• Fibromyalgia: Change Your Lifestyle

  Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

• Self-Care for Parkinson's Disease Patients

  At some point in the development of the disease, Parkinson’s affects the patient’s life. Nothing can prepare you for the feeling brought upon by hearing the diagnosis, which sometimes may seem numbing and scary. Parkinson’s disease isn’t curable, and knowing that you will have the disease...

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...