Alex Castaneda

Recommended Articles

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Celery: Health Benefits and Nutrition Facts

  Celery was cultivated as a vegetable in the past, especially during the winter and spring seasons. It was believed that celery had some role in body cleansing and was considered as a natural detoxifying agent that could ward off illnesses. The vegetable’s seeds were also believed to have an...

• Is Hypothyroidism Hereditary?

  Hypothyroidism is a condition in which the amount of thyroid hormones produced by the body is not adequate. Thyroid hormones play an important role in regulating metabolic rates and energy levels in the body. Thyroxine (T4) and triiodothyronine (T3) are the two major hormones produced by the thyroid...

• After Ovarian Cancer Diagnosis: What to Expect

  No two people are going to experience their diagnosis of ovarian cancer in the same way. Although some emotions, such as shock and grief, are common feelings among those who are newly diagnosed with cancer, not everyone will feel their emotions in the same degree or in the same order. All cancer is...

• Patient Tries Medical Marijuana and the Results Were Insane!

  The use of marijuana for medical purposes has been controversial for many years. Although some states have legalized its use, it still remains a crime on the federal level. Many also questioned whether it would actually help patients. Over the years success stories have been piling up, and...