Ms. Laureen A Littlejohn R.D., LCSW

Recommended Articles

• Persistent and Dry Cough: What to Do?

  There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

• Everything You Need to Know About Spectazole

  Spectazole cream is a well-known medicated cream used to treat fungal infections of the skin. It is an effective antifungal agent that kills fungi by hampering its cell membrane and causing it to die. Spectazole is also known by its generic name econazole nitrate. Spectazole is helpful in treating a...

• Colonoscopy: What to Expect During Recovery

  A colonoscopy is an outpatient procedure, wherein the rectum and the large intestine are checked. You do not need to stay overnight at the hospital or clinic unless your doctor needs to have additional tests done or needs you to be monitored for a short while.A colonoscopy can be used to identify...

• Too Much Sitting May Increase the Chance of Dying

  Too Much Sitting May Increase the Chance of Dying “Spending too much time sitting may increase the odds of dying due to any cause”, says a new study published in the Archives of Internal Medicine. The chances of dying from any cause increases by as much as 40% in people who spend a lot of time...

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

• What is a Cholecystectomy Diet?

  After your gallbladder has been removed, you may develop frequent loose or watery stool, which is a sign of diarrhea. In some cases, this diarrhea may last for a few weeks or even months. First, it is very important to understand why you are having diarrhea. Diarrhea which comes immediately after...