Mary ellen Nash MSW,LSW

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• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• Experimental Drug May Ease Gluten-Triggered Reactions in Celiac Patients

  Celiac disease is an autoimmune disease that is characterized by the body’s immune system attacking the digestive tract. In celiac disease, the immune system assaults and destroys the villi of the small intestine. When these villi are damaged, the intestines can no longer absorb nutrients...

• Self-Care Tips for Lupus

  Do you have lupus? Do you want to know how can you be at your best? Lupus is a disease of flares. Flares come and go away naturally. Drugs are very important in controlling lupus symptoms. However, if you can control the flares, you can control the disease to a great extent.Lupus is also known as an...

• Are Genetically Modified (GM) Foods Safe to Eat?

  Genetically modified organisms (GMOs) are genetically altered plants, animals, or microorganisms. In GMOs, their DNA is artificially altered instead of undergoing natural processes such as mating or natural recombination. The artificial alteration is possible with the help of modern biotechnology or...

• Reclaiming the ‘C’ Word

  Michelle Raphaella Fredman is a 25-year-old columnist, teacher and self-proclaimed travel addict coming from Cape Town, South Africa. She is also a cancer survivor.Fredman was born to Canadian mother and a South African father. She grew up in London, butat the age of 10, her family moved to Cape...

• 5 Holistic Treatments for Erectile Dysfunction

  5 Holistic Treatments for Erectile DysfunctionErectile dysfunction (ED) is a condition that has a wide variety of available treatments. Among them are oral medications, penile implants, use of vacuum pumps, and many more. In addition to the typically prescribed treatments, there are several natural...