Stephanie Neal Tuazon

Recommended Articles

• Lyme Disease: How to Prevent It

  Lyme disease is a nasty infection that anyone can catch by being bitten by a tick. These ticks are most active during the summer and spring. Not all ticks carry the disease; only the ones infected with the bacterium Borelia burgdoferi will give you Lyme disease. Borrelia burgdorferi will be injected...

• 1 Week Pregnant

  IntroductionWomen who are not planning a pregnancy may not realize they are pregnant on week one. Some may not even know it even after week two. The reason is that there are a lot of variables when it comes to women’s monthly cycles, so most women tend to assume that they only have a late...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Oscar Winner Kathy Bates Talks About Learning She Had Ovarian and Breast Cancer

  Breast and ovarian cancer are serious diseases that can affect any woman. Both can be terrifying to have, and no woman wants to hear those dreaded words from her doctor.Cancer is responsible for millions of deaths every year, and though modern medicine has come a long way to treat this disease,...

• Living as a Hodgkin Lymphoma Survivor: Creating a New Normal

  No one can ever truly be prepared for what it is like to live with cancer. Even the strongest survivors face setbacks, and some of the fiercest warriors share their stories of how they find their "new normals."Kimberly's storyWhen she was only 25, just five days before her wedding, Kimberly felt a...