Kathryn J Saunders BSW, RBSW

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• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• What Are the Side Effects of Gallbladder Surgery?

  The gallbladder is a small pear-shaped organ located between the liver and small intestine. Even though it plays a big role in digestion, a person can live a normal life without it. This means that the gallbladder can be discarded without necessarily affecting the functionality of other organs. If...

• Is Diet Soda Bad for my Health?

  Diet sodas are beverages with artificial sweeteners, like aspartame, saccharin, or sucralose. Logically speaking, calorie-free drinks like these should ideally aid in weight loss and reduce the risk of diseases, like diabetes, but there is no clear consensus or solid evidence to support these facts....

• Study Reveals Lack of Follow-Up Treatment for Celiac Patients

  Celiac disease is a lifelong condition that can radically alter someone's way of life, prompting him or her to switch to different eating habits, adopting a more active lifestyle, and adopting healthier measures, in general. Those who are struggling with the disease must make regular visits to their...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• What Are the Benefits of Cognitive Behavioral Therapy?

  Prescriptions in this century are made quickly and unnecessarily. You may find psychiatrists giving drugs that have several very nasty unnecessary side effects. There is, however, a natural, stress free, drug free method and routine for the disorders of the brain. Treatment is performed is by...