Brenda Sistrom LMT

Recommended Articles

• The Cystic Fibrosis Foundation Compass and How They Can Help

  Life with cystic fibrosis (CF) can be draining, time-consuming, and frankly – quite expensive. A majority of people living with CF, as well as their families, are faced with complex issues, such as insurance hassles, when it comes to accessing the specialized care that they require. Although CF...

• Are All Medications Safe During Pregnancy?

  During pregnancy, it's important to think twice before popping a pill without consulting with your doctor first. Although some pills are non-prescription medications — and are readily available and convenient — it is always better to discuss taking any type of medication or pill with your...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Dementia Patient Strives to Remain Positive and Active, Despite Early Diagnosis

  It’s early morning at the local grocery store.  To the few people who are getting their shopping done at this time of day, Laurie Scherrer looks like any other regular person who is busy crossing items off her shopping list.  The truth is that Laurie is getting her groceries done before the...

• How This Woman Came to Terms with the Reality of Ulcerative Colitis Diagnosis

  Ulcerative colitis is a chronic inflammatory disease that affects more than 1 million Americans. Brooke Bogdan, founder of Companion Magazine for IBD, shares her story in hopes of raising awareness and helping others understand that they are not alone.Brooke’s storyWhile returning home from a...

• What is Adrenal Fatigue?

  Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...