Rachelle Stevens RBT

Recommended Articles

• 12 Best Foods for Glowing Skin

  What you are on the outside largely depends on what you consume. There are a number of other factors such as lifestyle habits like smoking, tanning, drinking, or genetic factors- that to a large extent contribute to how your skin will look or feel. However, these things do not mean that you can...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Do Vitamin Supplements Alleviate Pain?

  Many people are now turning to nutritional supplements for pain management, as they become less tolerant towards the side effects of pain medications. Physicians also seem to be attracted by the idea of using supplements and recommend one or the other to their patients. Supplements may be vitamins,...

• Actress Mindy Cohn Reveals 5-Year Fight Against Breast Cancer

  Many may remember her as the dark-haired girl in the popular 80s sitcom, The Facts of Life. On screen, she can be seen portraying the woe and trials of being a teenager.More than 30 years later, she shares with the public that she's been enduring a much harder battle in her life. In 2012, Mindy was...

• 5 Tips for Living with Gastroenteritis

  Nobody loves being sick, particularly when it comes to gastroenteritis. Vomiting, fever, nausea, abdominal pain, chills, and diarrhea add up to a bad feeling. While gastroenteritis neither do nor necessitate medication, especially if it is mild, the following tips can help you live with...

• New Study Discovers How Lymphoma Affects Survivors’ Ability to Work

  Young adults in many countries pride themselves on their work. They have worked hard to get to where they are and there is a huge sense of accomplishment in joining the adult world and being able to provide for themselves and their new families if applicable. When cancer comes along, their ability...