Dr. Kinhtu Lien MD

Recommended Articles

• What's the Difference Between Salt and Sodium?

  IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Are Weight Loss Supplements Effective?

  Have you ever considered herbal supplements to achieve a slim physique? There are many different types of herbal supplements that contain a variety of ingredients, like appetite suppressants, Ephedrine, Chitosan, Dandelion, Clenbuterol, Cascara, Guar Guam, and diuretics. Are these ingredients safe...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Reduce Your Risk of Stroke

  Dutch researchers have found a strong link between eating white-fleshed fruits and vegetables, and reducing the risk of a stroke. A significant reduction in the risk of stroke was noted in an analysis of self-reported information from approximately 26,069 people between the ages of 20-years-old and...

• These Conditions Can Cause Dyspnea

  OverviewDyspnea is the clinical term for shortness of breath or breathlessness experienced by both healthy individuals and patients with respiratory or cardiovascular diseases. It can also be a temporary condition that quickly resolves on its own or a symptom of a more serious health condition. A...