Alexa Wegerski LCSWA

Recommended Articles

• How Is Diarrhea Diagnosed?

  Diarrhea is a waterborne and foodborne disease that may occur due to an infection caused by viruses, bacteria, or parasites. Diarrhea can also happen as a side effect from food allergies and food intolerances. The condition is characterized by loose or watery stools, which is usually accompanied by...

• Can My Diet Prevent Aging?

  Healthy foods and healthy eating habits are the key for feeling and looking young. Moreover, healthy foods protect the body against a number of debilitating and chronic conditions, which add to the woes of aging. Healthy foods are known to prevent common conditions that normally develop with age...

• How Mild Food Poisoning Could Trigger Colitis

  A recent study, published in the journal Science, suggests that an individual’s past history of minor bacterial infections, as in the case of mild food poisoning, could add up a chain of events with age and lead to chronic inflammation and potentially life-threatening colitis (inflammation of the...

• 5 Major Health Concerns for Women

  According to Saralyn Mark, MD, senior adviser for the Office of Women's Health at the US Department of Health and Human Services, it is important for women to consult with their doctor to discuss their family medical history, to prepare for what they may encounter in their lifetime. Women must be...

• This Is What "Downsizing" Got Right (and Wrong) About Fibromyalgia

  As is the case with most Hollywood flicks, there is often a gap in what is accurately portrayed and what is not.  Whether it be an account of a true story, or a science fiction thriller, the degree of accuracy always remains a question.  "Downsizing" is just one example of this."Downsizing" is a...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...