Lisa Garcia LMHC

Recommended Articles

• Nursing: Best Practices

  Although the phrase and concept of “Nursing: Best Practices” has become largely popular in recent times, several nurses are still unaware of the real meaning. Today, the most widely accepted definition is that the best practices are those patient care practices that have been put into practice...

• Beetroot Juice Is a Nutritious Superfood

  According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

• Chicken Caprese Recipe with Extra Virgin Olive Oil

  Most people have had (and enjoyed) a caprese salad-- a simple Italian salad, made with sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt and olive oil, usually served as an appetizer.Here it’s taken one step further and the same ingredients are used for a main entree. Sizzling...

• Occupational Therapy vs. Physical Therapy

  Therapy is synonymous with treatment, which means that it is a course of action taken to correct a particular health problem. As with other fields, there are different approaches to therapy such as occupational and physical therapy. They are both recognized professions and the practitioners must be...

• What Is a Sociopath? Definition, Characteristics, and Treatment

  A sociopath is an individual who has a personality disorder, which is characterized by antisocial, deceitful, and manipulative tendencies. Sociopaths also lack empathy and usually have a hard time forming relationships. Most of the time they are irresponsible, and in worst cases, do not have a...

• Gastric Bypass Surgery: The Potential Complications

  A gastric bypass surgery is done to achieve weight loss, especially in individuals who are obese and overweight. This type of major abdominal surgery alters the stomach and intestines to limit a person's food intake.Annually, there are more than 200,000 Americans who undergo gastric bypass surgery....