Rosanna Timmer LCPC

Recommended Articles

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• What Is Acne: Get the Facts

  Acne is a condition that affects the oil glands of the skin. The pores connect to oil glands underneath the skin. These glands form an oily substance referred to as sebum. The pores then link to the glands via a canal known as the follicle. Inside these follicles, oil transports dead skin cells...

• What Causes Lactose Intolerance?

  Lactose is a compound of two simple sugar molecules. It is formed by the condensation of galactose and glucose, found in a large variety of dairy products including milk, cheese, cream, and yogurt. Lactose is produced naturally by all mammals to nurse their offspring’s. In nursing infants and...

• When Is a Sore Throat Considered Chronic?

  That feeling when your throat hurts real bad, is often the feeling that is associated with severe discomfort and irritation. Whether adults or kids, having a sore throat can be a very painful experience. Most of the time, sore throats are a result of a viral infection, which usually resolves on its...

• Rosacea: What is Light Therapy and Why is it Used?

  Rosacea is a chronic skin condition that mainly affects women past their 30s. According to the National Rosacea Society, approximately 16 million people in the US alone are affected with rosacea. It is a very common problem, especially among fair-skinned people. Rosacea causes redness over your...

• COPD: Taking Steroids and Antibiotics

  How can steroids improve my symptoms?Steroids make your breathing easier if you have COPD. Physiologically, steroids try to reduce the swelling of the airways. Mucus production is also decreased with the use of steroids according to some studies. The dosage and length of course of steroid...