Donna Lynch Russow MSW, LCSW

Recommended Articles

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• Celery: Health Benefits and Nutrition Facts

  Celery was cultivated as a vegetable in the past, especially during the winter and spring seasons. It was believed that celery had some role in body cleansing and was considered as a natural detoxifying agent that could ward off illnesses. The vegetable’s seeds were also believed to have an...

• Kids with Cystic Fibrosis Given a “Breath of Life”

  In 1999, Charles Dunlop founded Ambry Genetics because he wanted to work for an organization dedicated to restoring the balance between open science and commercial interests. An organization driven by scientists, genetic counselors, and physicians whose mission would be to put an end to disease and...

• Light Drinking May Not Harm Babies

  New research shows that a pregnant mother drinking up to two glasses of alcohol may not harm the children. About 11,500 mothers and their children participated in this study. Researchers collected data regarding the drinking habits of the mothers when the kids were about 9 months old. When the...

• How an Autism Expert Failed to See His Own Son's Asperger's

  Many children with Asperger’s syndrome are initially diagnosed with ADHD and then later diagnosed with Asperger’s syndrome in adulthood when seeking help for directly related matters such as depression or persistent anxiety. This is how it took professor Tony Attwood, clinical psychologist, 35...

• 6 Secrets of Thriving with CF

  Thriving with cystic fibrosis (CF) means more than just surviving. It means truly learning to live an everyday life of fullness and wellbeing, despite having CF. While the average life expectancy of someone in the U.S. with CF may be thirty-seven, one can learn to manage the difficult symptoms,...