Erika Stewart RBT

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• Overconsumption of Red Meat Can Lead to Medical Complications

  According to a new study, people who eat low amounts of red meat have a lower risk of death, when compared to people who have more of processed foods, such as hot dogs and sausage. In this study, the researchers from Harvard analyzed the diet of more than 120,000 people who are participating in the...

• What Are the Symptoms and Treatment Options for Scalp Psoriasis?

  Scalp psoriasis is a very common scalp condition characterized by raised, scaly patches on the scalp. This condition is found in approximately 7.5 million people in the country. In most cases, people with this condition may also have symptoms of psoriasis in other parts of the body. The scalp...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

• Honoring Nurses During National Nurses Week

  National Nurses Week occurs in May the same week as Florence Nightingale’s birthday, May 12. FindaTopDoc asked its members to honor a nurse in their life, and the response was huge! We didn't want to miss honoring one nurse, so we're honoring all the nurses who have contributed to patient care...

• Risk Factors for Obesity

  The following triggers and risk factors contribute toward obesity.Genes: Genes possibly affect the amount of fat stored by the body. Genetics influences the efficiency of food being converted into energy, the distribution of fats, and the burning of calories by the body during physical...

• How Can I Manage Heartburn?

  The burning sensation that heartburn causes can be more than just an inconvenience once in a while. It can keep you awake during the night, and affect your day-to-day activities. Heartburn relief relies on an individual's understanding to avoid the basic triggers for heartburn in his or her diet....