Erek Zimmerman LGPC

Recommended Articles

• What Is Inversion Therapy?

  IntroductionInversion therapy is a kind of technique wherein an individual is suspended in an upside down position to stretch the spine and get relief from back pain. The theory of this therapy is that the body’s gravity is shifted in an inverted position and helps relieve pressure on the back...

• What Do Pescatarians Eat?

  IntroductionA pescatarian diet is the one that includes seafood and fish, but not any other types of animal meat. It can be termed as a meat-free diet. Pescatarians are very much similar to vegetarians. The only difference between the two is that a person who follows a pescatarian diet also eats...

• The Super Anti-Aging Drug You Need to Know About

  Retinoids are considered to be the best weapon against aging by most dermatologists. Often regarded as an indispensable anti-aging component, this vitamin A derivative reduces wrinkles, increases the thickness and elasticity of the skin, and lightens the dark spots caused by sunlight. Retinoids...

• Orchitis After Mumps

  Orchitis is an inflammatory condition of the testes caused by an infection from a virus or bacteria. The infection could be because of mumps, mononucleosis or STDs. Infection due to bacteria develops from the progression of epididymitis, a tube that carries semen out of the testes. Mumps virus is...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Brave Teenager Shaves Head for Ovarian Cancer Awareness

  After her friend died from ovarian cancer, Ruby was devastated. However, she committed herself to raising awareness in a very brave way.Shave it offAt only thirteen years old, Ruby thought of a way to raise awareness for ovarian cancer that she was sure would grab people's attention. She decided...