Iskandar Ra Alexandar LCSW (NV), LCSW (AK)

Recommended Articles

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• Can My Diet Influence Erectile Dysfunction?

  Can My Diet Influence Erectile Dysfunction?Food is known to have diverse effects on the body of a human being. Eating helps maintain our bodies and keep us alive. We all have different eating patterns and preferences. Lifestyle choices also involve the types of food we choose to consume.Our bodies...

• The Best Ways to Prevent Jock Itch

  Jock Itch, a fungal attack that infects, inflames and irritates the skin resulting in excessive itching and sometimes painful sores, can be prevented with the right mix of personal hygiene and a clean, dry groin. Here are the most useful tips for preventing and combating the infection. Observe...

• How is Celiac Disease Diagnosed?

  Celiac disease is an autoimmune disorder that leads to damage in the lining of the small intestine when exposed to gluten in certain foods. People who have celiac disease are unable to properly digest gluten, a protein found in wheat, rye, and barley. In these individuals, the damage that results...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• 5 Tips For Parenting an Anxious Child

  As children grow, they go through several emotional and mental transformations. Some children become too shy to confront another person, while others become too mischievous. However, it becomes difficult for parents to determine their children’s behavior when they react unexpectedly to a...