Lanni Lam

Recommended Articles

• Military Diet Results: Before and After

  What is the military diet?The 3-day military diet is a plan that is intended to help you lose weight very quickly. It promises to help you shed ten pounds a single week, and is also not as limited as other diet plans. The diet goes by several names, such as the navy diet, ice cream diet, and army...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Your Risk of a Heart Attack Increases While Grieving

  Mourning the death of a loved one will increase the risk of heart attack in the days immediately following the death of the loved one. The risk is elevated in the month that follows the loss, according to a new study. According to the researchers, this is the first study to see whether grieving can...

• Is Recovery from Stage IV Ovarian Cancer Possible?

  Ovarian cancer is a struggle many people have faced, whether you are the one who has it, you know someone who has it, or you already kicked its butt. Cancer is not only a tough situation for the diagnosed, but it is often painful for the family and friends of the afflicted. The way one deals with...

• How to Get Rid of a Stye: 17 Home Remedies and Treatments

  What is a stye?A stye occurs when a particular strain of bacteria affects the oil gland of the eyelid. It becomes infected and causes inflammation, redness, as well as pain on the eyelid and its surrounding tissues. A stye is an inflamed swelling or circumscribed abscess. It can be treated with...

• The "Pap Flap" Reconstructive Option for Breast Cancer

  For many with breast cancer, surgery to remove the breast is lifesaving. However, that does not mean it comes without its intense difficulties - both emotionally and physically. Many women opt to reconstruct the breast, but unfortunately some cannot use implants. "The Pap Flap" is a surgical...