Mrs. Dyan Sue Duff RPH

Recommended Articles

• What Should I Know About Hangovers?

  Many of us seem to know how to enjoy the night out and avoid the most uncomfortable hangover symptoms. Some of the tips seem to work quite well, while few others are just not enough. Many alternatives leave you feeling worse than normal. Many feel that hangovers are not a huge concern. The reality...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Yawning Scientific Facts: Why Do We Yawn and Is It Contagious?

  What is yawning?Usually, yawning is associated with boredom, fatigue, and tiredness. Yawning is also very common in animals, such as dogs, monkeys, snakes, and carnivores. Yawning is also associated with numerous superstitious beliefs.In humans, yawning is considered as a purposeful non-verbal...

• Rock Steady Boxing: A Pow to Parkinson's Disease

  The Rock Steady Boxing organization is a group created to give power back to Parkinson’s patients, and to help them partially recover their functionality and lessen the impact of their disease through a non-contact boxing-based fitness regimen. The organization aims to help the 1,000,000+...

• Health Benefits of Rutabaga

  What is a rutabaga?Rutabaga is also called as neep, Swedish turnip or swede. It is a member of the Cruciferae family. Rutabaga comes from the Swedish word "rotabagge," which means "baggy root" or "thick roots". Throughout the world, rutabaga is commonly referred to as "swedes" but in the United...

• Hysterectomy: What to Expect During Your Recovery

  Though a hysterectomy is categorized as a major operation, more women are going under the knife for it than before, and this is mainly due to less intrusive surgical procedures that lower the pain involved, shorten surgical scars, and speed up recovery.In abdominal surgery, a T-shaped surgical...