Jason Kuniyoshi

Recommended Articles

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• Lightheadedness

  What is lightheadedness?Lightheadedness or feeling faint may not always be a cause for concern. However, it may also indicate an underlying health problem and can increase the risk of falling and fall-related injuries. If you feel lightheaded, drink water or fluids containing electrolytes and take...

• Alternative Treatments for Hypothyroidism

  Hypothyroidism refers to the medical condition in which the thyroid gland is unable to produce an adequate amount of hormones. These hormones are extremely important in various body functions. Low levels of thyroid hormone may result in the characteristic symptoms of hypothyroidism. This condition...

• Do Irregular Periods Cause Infertility: How to Get Pregnant

  Any woman can feel a great deal of anxiety when experiencing irregular periods. However, several women have been affected by it and have become a common problem of women these days. If a woman misses her period, it can be a sign of pregnancy, but having irregular periods may also indicate some...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...