Kathleen Van allen

Recommended Articles

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• What Causes Dry Hair?

  The two most important things needed for healthy looking hair are shine and luster. The outermost layer of the hair provides ample protection to the inner layers. The presence of oil in the outer layer of the hair reflects the light making it look shiny. But when the hair is dry, the outer...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Multiple Sclerosis and Smoking - Warnings on the Link Between the Two

  No one has to tell you that smoking causes severe health problems – there is a scary enough warning on every packet! Today, over 16 million Americans are living with a disease caused by smoking. On a global level, tobacco use causes nearly 6 million deaths per year and by 2030, it is estimated...

• What Is the Difference Between AIDS and HIV?

  The main difference between AIDS and HIV is that HIV is a virus whereas AIDS is a condition that is caused by HIV. People often confuse HIV and AIDS. Different diagnoses are used to identify both HIV and AIDS. However, they are said to go hand-in-hand and are very often used interchangeably to...

• Chikungunya Fever: Symptoms, Treatment, and Prevention

  Introduction Chikungunya is a viral infection that is transmitted by mosquitoes. The chikungunya virus causes a sudden onset of fever along with severe joint pain. The illness is not considered as contagious, but in rare instances, the virus can get transmitted through contact with a person's...