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Recommended Articles

• Nutrition and Your Risk of Stroke

  Dutch researchers have found a strong link between a reduction in the risk of stroke and eating white-fleshed fruits and vegetables. A significant reduction in the risk of stroke was noted in an analysis of self reported information from approximately 26,069 people between the ages of 20 and 65...

• 5 Tips for Living with Osteoporosis

  5 Tips for Living with OsteoporosisFor some people, an osteoporosis prognosis can appear like a fatal blow to their life. However, things aren’t hopeless as they might seem! Being in a position to adjust to the condition can really be helpful in getting you used to the condition. Osteoporosis...

• Are Food Allergies and Birth Months Linked?

  Finnish researchers reported that food allergies in children are linked to the season they were born in. In a study conducted on 6,000 children born between 2001 and 2006, about 1,000 were tested for sensitization for food allergens until they reached4-years-old.Results of the study, published in...

• Weight Loss Is Key To Reversing Diabetes

  Type 2 diabetes is characterized by the pancreas not making enough insulin to regulate blood sugar levels. Previously, the medical community and patients believed that a pancreas that did not work properly lasted for life, but this is not the case. New studies have found that weight loss can treat...

• Study Shows that Inflammation Occurs Before Sleep Apnea

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• Foods to Eat with High Vitamin D

  What is vitamin D?Vitamin D is different than other types of vitamins since it is a fat-soluble vitamin. The reason it is different is because the human body can make the most of this vitamin as per the need with exposure to sunlight. Vitamin D is known to act as a pro-hormone, since it has an...