Stephen D Waterford MD

Recommended Articles

• 8 Awesome Nursing Careers That You Might Be Missing

  The nursing profession is undoubtedly one of the most noble professions out there because of their dedication to the preservation of human life. ...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• How is Chicken Pox Diagnosed?

  Chicken pox is a very serious viral disease that results from the varicella zoster virus. The most common sign and indicator of chicken pox is the blistering rash all over one's body.  The symptoms are more evident during the cold season, and young children are to be vaccinated against the disease....

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Treatments for Type 2 Diabetes

  There are many ways that you can treat type 2 diabetes. The ultimate aim is to keep the blood glucose levels to normal or near normal. Of course, one of the obvious way is to make sure that you live a healthy and productive life. Type 2 diabetes is caused mostly from obesity and lack of exercise. So...

• Is Diabetes Really More Prevalent in Rural Areas?

  Diabetes, the disease wherein blood sugar rises to a drastically high level, is considered to be one of the deadliest diseases in the world. It’s not surprising anymore since so many of the foods that we eat are rich in glucose. However, it is not just food that makes us develop diabetes, but it...