Nena Oglesby Stetson LCSW

Recommended Articles

• Candida Overgrowth Syndrome: How to Treat Candida Overgrowth?

  What is Candida?Candida is a form of yeast or fungus, which lives in the mouth or intestines. The main role of Candida, when in proper levels, is to aid in digestion and nutrient absorption. However, when there is an overproduction of Candida, it breaks down the wall of the intestines and...

• Blackheads: Symptoms, Causes, and Treatment

  What Causes Blackheads?Blackheads form when the sebaceous glands of skin produce excessive oil. This oil and dead skin cells clog the hair follicles in your skin, producing a bump called a comedone. If the skin over the bump stays closed, it forms a whitehead. When the skin over the bump ruptures,...

• The Three Stages of Lyme Disease

  The problem with Lyme disease is that it is difficult to treat because the organism responsible for the disease hides from your immune system. Lyme disease goes through three stages, and in each stage, they produce different signs and symptoms. The three stages of Lyme disease are:...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Is Lyme Disease Preventable?

  Preventive clothingForests and woodland areas present various dangers, including the possibility of getting bitten by a tick, which can lead to Lyme disease. Thankfully there is a solution to that potential problem, as you can wear appropriate clothing while outside to prevent tick bites.Make sure...