Robert A West RPH

Recommended Articles

• Everything You Need to Know About the Chicken Pox Vaccine

  The chicken pox vaccine is the medicine given to people who are susceptible to the disease and hence protects one against the vaccine. This vaccine that causes the chickenpox disease is the varicella vaccine. This chicken pox vaccine is usually excavated from a weak virus. This weak virus is...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• Weight Loss Surgery Can Motivate an Entire Household to Get Fit

  According to a new study published in. Archives of Surgery, family members of people who had weight loss surgery adopted healthier lifestyle and eating habits. All the members in the family were active for over a year after the surgery, and overweight members in the family lost an average of 8...

• How Are Shin Splints Diagnosed?

  Shin splints are very common among athletes and those who carry out medium to high-intensity workouts. It is also known as the medial tibial stress syndrome (MTSS). Shin splints are usually painful during exercise, but with time and without the proper treatment, the pain will continue to persist...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• Radiation Therapy for Cancer

  When it comes to cancer, the common treatments are chemotherapy and radiation therapy, which work by the use of X-rays, gamma rays, and charged particles. They are usually directed at the area where the cancer is growing. Radiation therapy is delivered through the use of machines and implants or by...