Lynn Elmour LMT

Recommended Articles

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• Congestive Heart Failure: What is Coronary Artery Bypass Surgery (CABG)?

  Congestive Heart Failure is the leading cause of emergency hospitalization among people aged over sixty. It is a condition where the heart is inefficient in pumping the required amount of blood to the other parts of the body. This inefficiency can sometimes be so severe that it can impair the...

• Managing Crohn’s Disease

  Crohn’s disease is an inflammatory disease which affects the gastrointestinal system, usually the last part of the small intestine and the colon. The inflammation can spread into all the layers of the tissue. It is a very painful and debilitating condition which affects the everyday life.Crohn’s...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• Rate of Mastectomies Rose After Angelina Jolie Publicized Her Decision

  In 2013, Angelina Jolie announced her decision to have preventative double mastectomies. At that time, she had discovered that she was a carrier of the BRCA1 gene mutation, which increased her risk of both breast and ovarian cancer.In just 2 short years following her mastectomies, she also had her...