Jessica Dawn Donitzen

Recommended Articles

• Does a Healthy Diet Help Prevent Aging?

  Experts are of the opinion that the type of food an individual eats may affect the looks of the person. Many of the components in the diet may aid in chronic inflammation, a condition that expedites aging. Thus, eating certain foods may make the person look much older than he or she actually is....

• What are the Signs That Differentiate Between a Melanoma and a Mole?

  Melanoma is a condition that is often associated with cancer of the skin. However, it need not always be the case. This condition usually starts with melanocytes, the cells responsible for the production of the melanin pigment in the body which adds color to the skin, hair and eyes. The melanocytes...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...

• What Is Seasonal Affective Disorder?

  Seasonal Affective Disorder or SAD is a type of depression that comes and goes with the seasons. It starts during winter, usually stemming from a low amount of natural sunlight and is often lifted in the months of summer or spring. The symptoms often can begin in autumn as the days start getting...

• How Fast Does Hair Grow?

  IntroductionHair plays a significant role when it comes to the appearance of men and women. Hair has different structures and layers. The strength of the hair is attributed to the tough protein called keratin, which is made up of amino acid chains. A hair follicle is a sheath that surrounds the...