Michele Ernst Christman PLPC

Recommended Articles

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What are the Symptoms of Schizophrenia?

  Schizophrenia is a chronic mental disorder characterized by distorted and abnormal understandings and interpretations of reality. This is a severe form of a mental condition that affects the way a person thinks and expresses himself or herself. As the person fails to understand reality, he or she...

• Alternative Treatments For Bursitis

  Alternative Treatment for BursitisBursitis is a condition that causes inflammation and pain in bursa tissue, which is tissue found around the bones, joints, muscles, and tendons. Since bursitis is a condition that affects a person any time of the day, it is important to know some of its alternative...

• What Causes Dehydration?

  Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...

• What Is Lower Blepharoplasty?

  Blepharoplasty is a procedure whose aim is to reconstruct the upper or lower part of the eyelids. The procedure concentrates on the lower areas below eyes to reduce the eye bags caused by the excess skin. Through blepharoplasty, the extra skin is repositioned or removed, extra fat removed or added,...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...