Lynda Whitt LCSW

Recommended Articles

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• What Should You Expect After a Circumcision?

  What Should You Expect After a Circumcision?Circumcision is the process of removing the foreskin of a male penis. Circumcision is done to both newborn males and older boys, or even adults. In all cases, it is the same procedure. Circumcision can be performed both at home and in the hospital. At...

• New Research Shows Many Adults with Autism Are Unemployed

  Many families with young adults on the spectrum describe the transition from adolescence to young adulthood as being a lot like learning to fly. Transition into adulthood is a critical period of development and milestones. A healthy transition can set the state for positive outcomes and advantages...

• How Is Shingles Treated?

  Shingles, or herpes zoster, refers to the painful skin rashes caused by the varicella zoster virus. In this condition, a band of rashes usually appears in a small area on the face or body. This infection is very common in people who have a weak immune system due to various reasons. Older adults are...

• What Causes Hair Loss?

  Normally one loses up to 100 strands of hair per day, which is completely normal. Many people lose their hair as they grow older, which is not meant to be alarming. In most cases, losing a few strands here and there may not make a noticeable difference in the scalp.There are different types of hair...

• Why is Cord Blood Banking Important?

  Cord blood banking is the method of preserving cord blood, which is blood taken from the umbilical cord after the delivery. Cord blood contains hefty amounts of stem cells, which are potential life-saying cells for numerous diseases. Collecting cord blood is a painless procedure, and is considered...